Beet Bliss

Regular price $9.95 Sale

Pickup:
RBC Plaza

Beets, Quinoa, Chickpeas, Green Kale, Pistachio, Feta Cheese, Goji Berries, Hemp Hearts, Za'atar, Wild Flower Honey Vinaigrette

Vegetarian. Contains Nuts, Seeds, Dairy

Local Ontario beets get a Middle Eastern spin with chickpeas, pistachio. za'atar and feta. Now add kale, quinoa and our Niagara Honey Vinagrette.

Ontario’s Greenbelt is beet bounty. Candy-striped, red and yellow, Ontario has numerous varieties. This is a high fibre salad that keeps the calorie count in check. There's a little saturated fat from the cheese, but a little cheese makes everything that much better.

 

Salad
1 Serving
Per Container
431g
%
Daily
Calories 560
Calories from fat 170
Total Fat 19g 29%
    Saturated Fat 6g 30%
    Trans Fat 0g
Cholesterol 25mg 8%
Sodium 390mg 16%
Total Carbs 75g 25%
    Dietary Fiber 19g 76%
    Sugars 25g
Protein 25g
Vitamin A 80%
Vitamin C 90%
Calcium 30%
Iron 40%
Ingredients

Ontario Beets, Green Kale, Quinoa, Chickpeas, Cow's Milk Feta, Pistachios, Za'atar, (Thyme, Sumac, Sesame Seeds) Goji Berries, Organic Hemp Hearts

Dressing
1 Serving
Per Container
42g
% Daily
Calories 230
Calories from fat 200
Total Fat 22g 34%
    Saturated Fat 1.5g 8%
    Trans Fat 0g
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbs 8g 3%
    Dietary Fiber 0g 0%
    Sugars 7g
Protein 0g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 2%
Ingredients

Canola Oil, Cold Pressed Canola Oil, Apple Cider Vinegar, Sherry Vinegar, Wildflower Honey, Dijon Mustard, Shallot, Thyme, Fennel Pollen, Kosher Salt